what did u eat it with? http://en.m.wikipedia.org/wiki/Cameroon. What’s really great about the African Pepper soup is that it is easy to make and can be healthy too. How to make Chicken peppersoup. or goat meatalright this is the ingredients spices of the pepper soup. The coconut is subtle and adds a lovely creaminess to it. Oh yes! The potato okra this soup enough drawnness to make it a satisfying dish. 1. Some people include crayfish -you may do so while boiling the meat -The key to a good achu soup is the right combination limestone and oil( if soup separates , then add a little bit of limestone and pulse again. If you can't find it, you can substitute ground chipotle powder, or freshly ground black pepper. 3. This loaded okro soup is a staple in some West African countries like Nigeria, Ghana, and Cameroon. This Cameroonian okra soup recipe can be enjoyed with any fufu you like from garri to corn fufu to yam fufu (pounded yam). cant eat fish if its not fried. Season with salt and pepper. Place a pan on medium heat and add the pieces of washed cow leg, blended mixture, pepper soup spice, salt, seasoning and little water (adjust salt and seasoning to … Author: Immaculate Bites. You may want to use yellow Cameroun pepper as this brings a nice aroma to the seafood. I added some hot pepper to spice it up a bit, it was a lovely soup. This simple soup highlights the flavours of assorted meat and seafood: delicious and healthy. 3. They offered to give us a Cameroonian Cooking lesson, which we readily accepted. Add the mushrooms and cook for 2 minutes. Recently we met up with Freida's son, Eddie, and his girlfriend, Preseline. Add the fish (gently), the onions and habanero pepper and cook for 2 minutes. Then take out the fish again and add salt to taste. 4. When the contents in the pot begin to boil, add the pepper soup spice, cameroon pepper. When i cook mine i just put all the puttables and somehow it turns out right. There is not just one kind of pepper soup in Africa. A dish I learned to cook from my childhood friend Lawrence, who is an amazing cook. This Cameroon coconut soup is easy to make and really tasty. I would love to send my regards and thank you cause your recipe is a life saver last time I try to make a birthday party for him. Cook till chicken meat is tender then lower heat. The rest is fair game. the Cameroon diaries; photo chronology; blog; Cameroonian Cooking Class, Lesson 1: Pepper Soup. of the soup the cow leg is usually used in cameroon to prepare pepper soup and yes it is served with the bones @ africhika i'll have to look dat up coz cameroonians have so many different meals. Note: we add the fish, take it out, add, take it out etc so that it does not scatter. Stir to make sure everything is incorporated. I love pepper soup. Cameroon pepper 5. Pepper soup spice 6. How to make peppered cow leg (bokoto) In a blender add onion, ginger, garlic and blend with little water until smooth. At the top of my favorite Cameroonian dishes is Ndole. Snails contains omega-3 and Omega-6 basic unsaturated fats, Calcium, press, magnesium, Vitamin A, B12, E and K. How To Cook The Classic Snail Pepper Soup ; Ingredients Method for making Seafood Banga Soup. Yam Pepper Soup: This version has chunks of yams added along with some extra special spices. That's it! Snails (10) Black Pepper (popularly known as Cameroon pepper in Nigeria) Über 3 Bewertungen und für köstlich befunden. The only ingredient that is inherently present in this soup is – Pepper. Looking to make a Nigerian soup? Make sure your broth is flavorful ( right amount of pepper , salt and maggie) -A little bit of smoked fish adds another dimension to this dish. Pepper Soup - scharfe, schnelle Suppe aus Nigeria. Make-Ahead and Storage Obe ata can be kept in an airtight container in the refrigerator for … it is not just any tomato soup, it is a soup to take the tomato haters into lovers. The array of meats used for this is very vast and literally every cut of the animal can be used. Enjoyed in west African countries like Cameroon, Nigeria, Ghana and more. then i add the pepper. Besides, Chicken pepper soup, there are other meat pepper soups like. The snail pepper soup is a flavorful dinner appreciated by local people in a few sections of Africa . 2. You could even eat it on boiled rice if that's your thing! With such versatility, you can build flavors with whatever you want, meat, poultry, seafood, you name it. The combination of leeks and onions made for some great flavor. https://www.demandafrica.com/.../eru-soup-recipe-okazi-from-cameroon The key to this truly delightful soup comes down to the exotic spices. the pepper you use is important. Both of my country (Indonesia) and Cameroon have a similiarity regarding to the taste of food but different kind of flavor. Yes, the “basic” ingredient to make pepper soup is hot pepper, but we need ethnic ingredients to take it to the next level. Add oil as necessary. Read and follow our handy prep guide to learn how to make your own okra soup. https://www.thespruceeats.com/easy-stuffed-pepper-soup-recipe-4147722 Nothing delivers flavor and finger-licking goodness with little fuss and even less time than Eru soup. 5. The amount of herbs and spices that go into it make me feel like I'm taking a delicious medication when eating Cook until vegetables are softened, 10-15 minutes, stirring to prevent burning. Mit Portionsrechner Kochbuch Video-Tipps! We've been dying to know how to cook pepper soup (pronounced 'pepe soup' here). Other types of Pepper soup. can u please describe this meal well so i can get a clue? African pepper soup is a delightfully ,intensely flavored soup that is served throughout West Africa, especially in Nigeria, Cameroon and other neighboring African countries. Make the soup base: heat oil in Dutch oven or stock pot, sauté onion, carrot, celery, and minced rosemary. Nov 23, 2019 - Recipes from Cameroon, Central Africa. @chika98 i'll upload some photos later. i cook them and cut to cube sizes. See more ideas about recipes, african food, food. 2. Sweet potatoes pepper soup with Isiewu (Goat head) Chef Gold Abuja, Nigeria Something spicy and yummy #Abjmom #MyHubsFav. 9 Savory African Pepper Soup Recipes Recipe#1 – Goat Meat Pepper Soup … It is often eaten with fufu and makes a very filling dinner. Ingredients. oxtail pepper soup, fish pepper soup and; goat meat pepper soup. Season seafoods with salt, a little fresh pepper and crayfish seasoning . The “Cameroon” part of its name refers to the drying process. Eru Soup (Spinach/Okazi leaves) – healthy satisfying Cameroonian green dish loaded with other protein and aromatics that will make you sing for joy. I don’t know if you have ever tasted the pepper soup made for nursing mothers, you will understand what I mean, lol. 1. Get started with our Nigerian okra soup step-by-step recipe. Okra soup is so deliciously satisfying and nutritious and is loaded with proteins and healthy fat. Add garlic and cook for 1-2 minutes, until fragrant. i dont like fish pepper soup. Ground Cameroon pepper is a hot and smoky dried pepper powder. i prefer to use nsukka pepper or cameroun pepper. opey112: meat pepper soup. To make sure you do not miss any of my cooking videos, subscribe to my channel on YouTube. Dry Pepper to taste A little fresh Pepper (to season sea food for steaming) Crayfish Seasoning to taste Salt to taste . Place the washed cut up chicken in a pot. It adds a distinctive ‘Nigerian taste’ to dishes. Ingredients. He loves it. It is one of the best Nigerian soups. Ndole – An aromatic Cameroonian spinach stew made of spinach and bitter leaves – flavored with garlic, crayfish and fortified with shrimp and beef. It is recommended for new moms to help to cleanse the uterus and increase milk production. Pepper Soup is a light, broth like usually spicy soup and packed with loads of flavor. 2-3 scents leaves. it is a simple recipe with tons of flavor and you can make it quick in the kitchen. I use beef, liver,'towel' and goat meat. What is inherent in pepper soup is the hot pepper; of course, the rest is up to the cook. plantains, fufu, rice etc? 1. Add about 6cups of water, the chopped onions, salt and 2 seasoning cubes and bring to boil. Comfort food at its best. Best paired with your favorite starchy sides! There are different variations of this soup that are all delicious. Oct 8, 2017 - Pepper Soup is one of those dishes that I believe to have healing properties. 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