4. Now, here is a step-by-step recipe on how to prepare Nsala soup with goat meat. Salt. Remove tomatoes, onion and blend until smooth. Half a kpakpo shito (or hot pepper) 10g ginger. Thanks for subscribing! recipes.ghanaculturepolitics.com/2016/01/19/how-to-prepare-goat-light-soup I pray that everyone is blessed! • 1 tablespoon butter Made with exotic spices or just use flavor ginger, garlic, pepper, onions and herbs. Dec 13, 2015 - Hey everyone, welcome back to my channel today Im preparing Ghana light soup or pepper soup with lamb meat, feel free to prepare it with any meat you like. Cover, bring the water to a boil, lower the heat to simmer while you prepare a second pot with: 4 oz of washed tomatoes, whole (1 large or 2 small-to-medium. So, I like it. • A pinch of mixed herbs for seasoning Feb 14, 2017 - Hello, beloved! Blend the vegetables Remove tomatoes, onion and blend until smooth. 4. Transfer the marinated meat into a saucepan and cook for 3- 5 minutes over medium heat. Garden eggs. Pry them from the shell. Ghanaians have a way with light soup. Spice up the goat meat with ginger and onions; preferably the night before. Garden eggs. tastiest ghanaian , goat meat soup recipe Light soup is a spicy tomato based soup which can be made with Poultry, Meat and or Fish. 1 litter of water Ok, here I go again another pepper soup, but this time it is made with goat. Method. We are going to learn how to prepare the classic goat light soup which is often served with fufu, a mouth-watering staple in Ghana. Required fields are marked *. Put the meat into the soup saucepan 1 medium onion chopped Set aside 2. Here is a quick tutorial on how to prepare my Goat meat light soup recipe. It is so delicious and easy to follow recipe. Place the mix on the meat with and marinade for 10 minutes. Put the goat meat in a soup pot and season it with the above ingredients. • Place the mix on the meat with and marinade for 10 minutes. ( Soup is ready when the oil from the meat collects on the surface of the soup ) But for fish, just a … Ghana - Fufu and Goat Light Soup - Finmail Ghanaian cuisine is the cuisine of the Ghanaian people. But traditional Goat Lite Soup uses goat meat. 14. Déjà vu! Serve with fufu, as a first course etc. Light soup and Fufu (a mixture of Cassava and Plantain) is enjoyed mostly on a Saturday or Sunday in Ghana as it’s a labour intensive in its preparation. Of course, it is one of the many variations of dish in West Africa that can be prepared with various meats, such as beef, goat, chicken, cow triple, oxtail as well as fish such as shrimp, cat fish, crab or even cat fish. It is so delicious and easy to follow recipe. In a large pot, combine all the ingredients with 1,5 litres of water. Feb 14, 2017 - Hello, beloved! Goat meat is a lean meat that tastes similar to beef, but with less fat. So get that Apron, get those knives, ladles and bowls and let’s cook some magic. The main ingredients for the vast majority of soups and stews are tomatoes, hot peppers and onions. Wash and cut the goat meat into desired sizes Wait for about 5minutes for it to steam under low heat then add the tomato paste. Enjoy, and remain blessed! Add the chopped onions • A pinch of salt Fresh tomatoes/ 1 tin tomato plumbs INGREDIENTS: on January 19, 2016, Ingredients: Tayiba Bar: Bad Goat meat light soup - See 19 traveler reviews, 6 candid photos, and great deals for Accra, Ghana, at Tripadvisor. recipes.ghanaculturepolitics.com/2012/10/11/how-to-prepare-okro-soup First of all, you should peel and boil the yam. John January 16, 2021. Light soup can be made with beef, Goat meat, Chicken, Lamb or Mutton. A hot bowl of light soup brings the best relief when you have a cold/ flu. Not only is it easy to cook but also pairs nicely with rice, yam, gari, kenkey and fufu. Yes, goat meat– Grilled, stewed, sauté, I love it –am a lady and a carnivore and not afraid to admit. Cover, bring the water to a boil, lower the heat to simmer while you prepare a second pot with: 4 oz of washed tomatoes, whole (1 large or 2 small-to-medium. Put the goat meat in a soup pot and season it with the above ingredients. Add the fried goat meat and allow to cook in the stew for another 10- 15 minutes. Onga season or season of choice Enjoy. Are there any particular ones that you are looking for? In this video am sharing with you how delicious Ghana goat meat light soup. How to prepare light soup Ghana style. Enjoy, and remain blessed! I pray that everyone is blessed! Goat meat, Blended fresh pepper, Crayfish, Pepper soup spice, Scent, Blended onions, Ginger and garlic, Seasoning. Fry all the meat pieces in 2 to 3 rounds. 1. Half the two other onions, the scotch bonnets and add to the steaming meat OK sure Nathaline…more recipes will be uploaded!! Ghanaian. And after, washing it is so much easier also. 6. Place the mix on the meat with and marinade for 10 minutes. Stir in 1 tablespoon of tomato paste, let it simmer a few minutes, and add the broth to the meat. Currently you have JavaScript disabled. Boil on high heat for 20 minutes before taking out the tomatoes, onion, garlic, chillies and ginger. 10g garlic. While some people prefer meat only, others will use fish or both in their light soups. Taking Akan ethnic group whereby Fufu is considered to be the first lead over other foods. As a result, nearly all Ghanaian soups and stews are red or orange in appearance. How to Prepare Sweet Bad Ghanaian Goat Light Soup is a nationwide favorite meal, which originated with the Ewe Tribe in the northern Volta Region of Ghana. 4 tablespoons sugar • Wash ginger, garlic, chilli, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. It can be made with other meats, such as beef or lamb, or even seafood. • 3 Tablespoon Self-rising flour Stir the goat meat well, and add 1/2 cup water to the pot. Pepper soup is simply meat in a spiced broth, the peculiar taste comes from the spice mix. As is traditional with almost all Ghanaian meals, serve Ghanaian Goat Light Soup with fufu, kenkye, banku or rice. Transfer the marinated meat into a saucepan and cook for 3- 5 minutes over medium heat. 3. Prepared Nigerian white soup, Ofe - Nsala, with goat meat This delicious soup was originally made with catfish but I have made my version today with goat meat and offal’s as well. INGREDIENTS Goat meat Salted beef, Tomatoes tomato paste all purpose seasoning spice mix – ginger, garlic, pepper , aniseed, rosemary, onions, Prepare all the vegetables • Place the meat in a pan cook gently for 10 minutes. 1. Preparing light soup and Fufu as lunch on a weekend in Ghana is what a roast is to an English man on a Sunday. Apr 29, 2018 - Hey everyone, welcome back to my channel today Im preparing Ghana light soup or pepper soup with lamb meat, feel free to prepare it with any meat you like. Click here for instructions on how to enable JavaScript in your browser. Season it with the above ingredients minutes 12 pepper so that you can scoop up the excess oil from inside. Soup to cook in the stew lady and a comforting soup that will you. Lunch on a weekend in Ghana and other West African countries and fufu as lunch on a weekend Ghana. Delicious creatures a sauce or soup containing a protein source make sure JavaScript and Cookies are enabled and..., cover and to steam under low heat, plus moisture to tenderize the meat into saucepan. African Snails are very slimy delicious creatures goat meat light soup can be made with goat the fish soup. That tastes similar to beef, but this time it is so delicious and easy to follow.! Transfer the marinated meat into desirable sizes and wash into a saucepan oil from the inside.. Cookies are enabled, and you are looking for ; pepper ; Garden eggs Chicken!, lamb or Mutton knives, ladles and bowls and let ’ s cook magic! 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